About Dr.Sandeep

Dr. Sandeep Krishna is the fourth generation descendant of the Chingoli family, Beyond his bachelor’s degree in Ayurvedic Medicine (BAMS),he has finished his post-graduation specialized in Panchakarma.
13 01, 2019

5 Key Ayurvedic Treatments for Thyroid

By |2019-01-16T07:42:48+00:00January 13th, 2019|Blog|

Thyroid is an endocrine gland that secretes hormones controlling the rate of activities in your body, mainly related to metabolism. The main two types of thyroid are hyperthyroidism and hypothyroidism, which causes fatigue, weight loss or gain, slow or fast [...]

6 01, 2019

5 Key Ayurvedic Ways to Treat Insomnia

By |2019-01-16T07:27:03+00:00January 6th, 2019|Blog|

Sleeplessness is your worst nightmare, leaving you exhausted for the whole day. A disorder that stops you from getting sufficient sleep, insomnia has become very much common in this fast-paced life. From irritability to depression, anxiety to lack of concentration, [...]

15 12, 2018

Yogasanas to practice according to your body type

By |2018-12-28T09:52:28+00:00December 15th, 2018|Blog|

A yogasana is considered to have particular effect on the body which is defined relative to the Ayurvedic constitution which is described through Vata, Pitta and Kapha doshas. And different yogasanas can influence the increase or decrease a particular dosha [...]

15 12, 2018

7 Ayurvedic herbs to add to daily life

By |2018-12-15T09:39:28+00:00December 15th, 2018|Blog|

Ayurveda has one of the oldest and the most developed herbal system in the world which has also been in continuous since 5000 years. Compiling medicinal and healing properties of thousands of herbs into an herbal healing system, Ayurveda provides [...]

15 12, 2018

6 Essential oils for relief from headaches

By |2018-12-15T09:36:05+00:00December 15th, 2018|Blog|

Essential oils are considered an effective remedy for treating headaches ranging from sinus headache to tension headaches. Containing properties which help expand and contract the vessels, they improve the blood flow and reduces headache in an instant. Essential oils also [...]

4 12, 2018

Health Benefits of Ghee

By |2018-12-05T13:39:40+00:00December 4th, 2018|Blog|

Can you believe that ghee is actually good for health? Well, most people would not! Often connected to the misconception of consuming ghee leads to health issues, the innumerable benefits of pure ghee are left disregarded. From culinary to Ayurvedic [...]

14 11, 2018

Osteoporosis – The Ayurvedic Approach

By |2018-11-21T14:59:20+00:00November 14th, 2018|Blog|

Osteoporosis is a bone disease characterised by a decrease in bone mass and density. The condition is common in women after menopause when hormonal changes influences the rate at which the new bone cells replace old cells. This results in [...]

14 11, 2018

Ayurvedic recommendations for healthy teeth and gums

By |2018-11-26T14:05:05+00:00November 14th, 2018|Blog|

Ayurveda regards common teeth disorders like cavities and receding gums as the signs of imbalance of a Kapha subtype. Here are some Ayurvedic recommendations for oral health. Chew a handful of calcium-rich white sesame seeds daily morning for strong teeth. [...]

14 11, 2018

9 Yogasanas to help reduce belly fat

By |2018-11-16T10:54:06+00:00November 14th, 2018|Blog|

A hectic lifestyle combined with unhealthy eating practices and lack of exercise have made many develop a flabby tummy. The accumulation of fat around the abdomen is unhealthy and can lead to metabolic disorders. Also, of all the weight loss [...]

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