About Dr.Sandeep

Dr. Sandeep Krishna is the fourth generation descendant of the Chingoli family, Beyond his bachelor’s degree in Ayurvedic Medicine (BAMS),he has finished his post-graduation specialized in Panchakarma.
14 11, 2018

Osteoporosis – The Ayurvedic Approach

By |2018-11-14T07:01:14+00:00November 14th, 2018|Blog|

Osteoporosis is a bone disease characterised by a decrease in bone mass and density. The condition is common in women after menopause when hormonal changes influences the rate at which the new bone cells replace old cells. This results in [...]

14 11, 2018

Ayurvedic recommendations for healthy teeth and gums

By |2018-11-14T06:46:37+00:00November 14th, 2018|Blog|

Ayurveda regards common teeth disorders like cavities and receding gums as the signs of imbalance of a Kapha subtype. Here are some Ayurvedic recommendations for oral health. Chew a handful of calcium-rich white sesame seeds daily morning for strong teeth. [...]

14 11, 2018

9 Yogasanas to help reduce belly fat

By |2018-11-14T06:40:43+00:00November 14th, 2018|Blog|

A hectic lifestyle combined with unhealthy eating practices and lack of exercise have made many develop a flabby tummy. The accumulation of fat around the abdomen is unhealthy and can lead to metabolic disorders. Also, of all the weight loss [...]

11 10, 2018

5 Eye exercises to improve eyesight

By |2018-10-11T11:28:31+00:00October 11th, 2018|Blog|

Studies have found that stress is a major contributing factor for disorders pertaining to eyes. Overly strained eyes can cause vision problems, dry eyes along with anxiety and headache. Eye exercises are beneficial for relieving the strain, strengthening the eye [...]

20 09, 2018

Health Benefits of Epsom Salt

By |2018-09-20T07:34:51+00:00September 20th, 2018|Blog|

Epsom salt is not actually a salt but a naturally forming pure mineral compound of magnesium and sulphate. Hailed as a natural remedy for many ailments, it offers numerous health benefits too. Here are some of the notable benefits of [...]

6 09, 2018

Super Foods to Eat for the Health of Vital Organs

By |2018-09-06T13:35:00+00:00September 6th, 2018|Blog|

Being truly healthy simply means providing your body with everything it needs to function. Every organ in the human body needs specific nutrients to improve its functions and prevent disorders pertaining to them. Here are few foods that will provide [...]

28 08, 2018

Significance of Surya Namaskar

By |2018-10-23T15:35:57+00:00August 28th, 2018|Blog|

Surya Namaskar or Sun Salutation is an age-old practice of paying respect to the sun. Constituting 12 different postures, Surya Namaskar is a unique and powerful yoga practice which is believed to transform the entire system. Sunrise is considered to [...]

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