About Dr.Sandeep

Dr. Sandeep Krishna is the fourth generation descendant of the Chingoli family, Beyond his bachelor’s degree in Ayurvedic Medicine (BAMS),he has finished his post-graduation specialized in Panchakarma.
26 04, 2019

6 Ways to Manage Stress & Lead a Stress-Free Life

By |2019-04-26T12:10:29+00:00April 26th, 2019|Blog|

Does stress leave you anxious, preventing you from getting things done properly? Does it keep you up at night? Does it trigger other health problems? Leading a modern lifestyle demands a hectic schedule, be it for work or personal life, [...]

12 04, 2019

11 Ayurveda Drinks To Keep You Cool In Summer

By |2019-04-12T06:46:15+00:00April 12th, 2019|Blog|

Chilled and hydrating drinks is all that we look out for during summer season. But as per Ayurveda, consuming ice-cold beverages will only disrupt the digestive power, known as Agni. Therefore, it is vital to hydrate your body with drinks [...]

3 04, 2019

Make Your Skin Summer-Ready with Ayurveda

By |2019-04-30T11:57:12+00:00April 3rd, 2019|Blog|

Oily skin, breakouts, allergies and the main one among all, suntans! These skin issues are always tagged with summer season. With the brutal heat wave, pollution and hot wind during summer, you end up having troubles in maintaining a healthy [...]

21 03, 2019

Yogasanas to Cool Your Body This Summer

By |2019-04-05T13:27:28+00:00March 21st, 2019|Blog|

The summer heat is rising incredibly and therefore we have to take precautions to keep our body and mind cool. We have already started taking measures to beat the heat (link of previous blog) and incorporating yoga in our daily [...]

14 03, 2019

4 Ayurveda Secrets to Keep Your Kidneys Healthy

By |2019-03-14T13:06:08+00:00March 14th, 2019|Blog|

Kidneys are self-cleansing organs responsible for the removal of toxins and waste from the blood, while increasing RBC production and stabilising blood pressure. To support its functioning, it requires adequate amount of fluid content in our body, proper diet and [...]

10 03, 2019

4 Ayurvedic Ways to Beat the Heat this Summer

By |2019-03-19T14:45:43+00:00March 10th, 2019|Blog|

It’s March and the temperature both inside and outside your home is climbing up. It’s the season when there’s skin eruptions, sweat and dehydration, grumpiness, daily tantrums and everything else. With the bright and scorching sun draining our body, it [...]

28 02, 2019

Powerful Health Benefits of the Miracle Tree: Moringa

By |2019-03-11T10:20:40+00:00February 28th, 2019|Blog|

Ever known a tree whose each and every part is extremely nutritious and nourishing?   Meet Moringa oleifera or popularly known as the Miracle Tree whose seeds, flowers, fruit and even bark is used for nutritional and pharmacological properties. The [...]

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