About Dr.Sandeep

Dr. Sandeep Krishna is the fourth generation descendant of the Chingoli family, Beyond his bachelor’s degree in Ayurvedic Medicine (BAMS),he has finished his post-graduation specialized in Panchakarma.
20 09, 2018

Health Benefits of Epsom Salt

By |2018-09-20T07:34:51+00:00September 20th, 2018|Blog|

Epsom salt is not actually a salt but a naturally forming pure mineral compound of magnesium and sulphate. Hailed as a natural remedy for many ailments, it offers numerous health benefits too. Here are some of the notable benefits of [...]

6 09, 2018

Super Foods to Eat for the Health of Vital Organs

By |2018-09-06T13:35:00+00:00September 6th, 2018|Blog|

Being truly healthy simply means providing your body with everything it needs to function. Every organ in the human body needs specific nutrients to improve its functions and prevent disorders pertaining to them. Here are few foods that will provide [...]

28 08, 2018

Significance of Surya Namaskar

By |2018-08-28T08:27:23+00:00August 28th, 2018|Blog|

Surya Namaskar or Sun Salutation is an age-old practice of paying respect to the sun. Constituting 12 different postures, Surya Namaskar is a unique and powerful yoga practice which is believed to transform the entire system. Sunrise is considered to [...]

28 08, 2018

Shirodhara – The Ayurvedic Way of Relaxation

By |2018-08-28T08:24:18+00:00August 28th, 2018|Blog|

Shirodhara is an Ayurveda therapy that is preferred for inducing a deep state of relaxation. The word shirodhara is a combination of two Sanskrit words, ‘Shiro’ which means head and ‘Dhara’ which means flow. The process involves continuously pouring a [...]

28 08, 2018

How to Manage Slip Disc with Ayurveda

By |2018-08-28T08:19:13+00:00August 28th, 2018|Blog|

Slip disc or herniated disc is a condition affecting the intervertebral discs of the spine. It is one among the most common conditions affecting the spinal column, the others being degeneration, bulge and thinning of the disc. Also called as [...]

28 08, 2018

10 Simple Home Remedies for Relief from Bronchitis

By |2018-08-28T08:08:20+00:00August 28th, 2018|Blog|

Bronchitis is caused by the acute inflammation of the trachea and the bronchi of lungs which results in the accumulation and discharge of sputum or phlegm. Ayurveda defines bronchitis as when the aggravated Vata blocks Kapha present in the respiratory [...]

18 07, 2018

Rock Salt – Health Benefits and Home Remedies

By |2018-07-18T10:37:29+00:00July 18th, 2018|Blog|

Rock salt is considered the purest form of salt – raw and unprocessed and free form chemicals. A favourite substitute for common salt during religious fasting rituals, rock salt is also a healthy replacement for table salt in cooking. Formed [...]

18 07, 2018

Quick Home Remedies for Relief from Kidney Stone

By |2018-07-18T10:30:22+00:00July 18th, 2018|Blog|

The function of kidneys are to eliminate waste products and excess fluids from our body through urine. They are also vital for maintaining the chemical balance of our bodies. When the kidneys are unable to process and throw out waste, [...]

18 07, 2018

Best Pranayama to Practice for Each Body Type

By |2018-07-18T10:15:10+00:00July 18th, 2018|Blog|

Pranayama involves the conscious awareness of breath and is considered an integral part of yoga. Revered as the life force that energizes as well as relaxes the body and mind, practicing Pranayama is highly beneficial to balance the system and [...]

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