About Dr.Sandeep

Dr. Sandeep Krishna is the fourth generation descendant of the Chingoli family, Beyond his bachelor’s degree in Ayurvedic Medicine (BAMS),he has finished his post-graduation specialized in Panchakarma.
17 02, 2020

How To Tackle Night-time Worry

By |2020-02-17T11:47:39+05:30February 17th, 2020|Blog|

Do you find yourself feeling restless at night, tossing and turning in your bed as the thoughts from the day pace through your head and keep you awake?   Excess worry usually leads to a lack of sleep. Both of these [...]

20 01, 2020

4 Yoga Poses to Boost your Immunity

By |2020-01-20T05:50:08+05:30January 20th, 2020|Blog|

Practicing yoga regularly helps to increase our blood flow, reduce stress and also promote our lymphatic system which is responsible for clearing out our body toxins; overall thus, increasing the immunity. Here are 4 key yoga poses to boost your [...]

20 01, 2020

8 Incredible Health Benefits of Brinjal

By |2020-01-20T05:35:19+05:30January 20th, 2020|Blog|

Known as the King of Vegetables, Brinjal or Eggplant hails from the nightshade family of fruits and vegetables that includes potatoes, peppers & tomatoes. The superfood is extremely high on essential nutrients - 1 cup or approx. 82 g of [...]

6 01, 2020

Planning your routine for the New year

By |2020-01-06T08:14:08+05:30January 6th, 2020|Blog|

The start of a New year is the perfect time to take a look at your daily habits and routines and see how far they’re supporting you in achieving your health goals. Whatever your plans are for the New Year, [...]

22 12, 2019

Burning fires within: How to deal with Common Cold

By |2019-12-31T05:24:09+05:30December 22nd, 2019|Blog|

ayurvedic resorts in keralaCatching a cold during the Winter season is quite common.It can be a very bothersome illness that ends up ruining your holiday plans. The person may exhibit symptoms such as a stuffed nose, sore throat,coughing,congestion, sneezing and [...]

15 12, 2019

Combating Depression: The Ayurvedic way

By |2020-01-28T05:48:19+05:30December 15th, 2019|Blog|

Life gets us all down at times. We all have days when we aren’t feeling our best. Sometimes it is hard to see the silver lining in a situation and random mood swings might make it hard to cope with [...]

9 12, 2019

Conjunctivitis: 7 Effective Home Remedies

By |2019-12-31T05:37:01+05:30December 9th, 2019|Blog|

Conjunctivitis or Pink eye is an inflammation of the conjunctiva (the thin transparent membrane covering the front of the eye), characterized by redness, itching, and pain, also often accompanied by a discharge of a sticky fluid. Usually not serious, conjunctivitis [...]

7 12, 2019

How to stay healthy during the Christmas holidays?

By |2020-01-28T05:52:28+05:30December 7th, 2019|Blog|

Christmas is undoubtedly a time of celebration where your spirits are high and overindulging yourself in pleasantries becomes the norm. However, you might want to be a bit more cautious about your health during the holidays. Try keeping yourself in [...]

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