About Dr.Sandeep

Dr. Sandeep Krishna is the fourth generation descendant of the Chingoli family, Beyond his bachelor’s degree in Ayurvedic Medicine (BAMS),he has finished his post-graduation specialized in Panchakarma.
14 03, 2019

4 Ayurveda Secrets to Keep Your Kidneys Healthy

By |2019-03-14T13:06:08+00:00March 14th, 2019|Blog|

Kidneys are self-cleansing organs responsible for the removal of toxins and waste from the blood, while increasing RBC production and stabilising blood pressure. To support its functioning, it requires adequate amount of fluid content in our body, proper diet and [...]

10 03, 2019

4 Ayurvedic Ways to Beat the Heat this Summer

By |2019-03-19T14:45:43+00:00March 10th, 2019|Blog|

It’s March and the temperature both inside and outside your home is climbing up. It’s the season when there’s skin eruptions, sweat and dehydration, grumpiness, daily tantrums and everything else. With the bright and scorching sun draining our body, it [...]

28 02, 2019

Powerful Health Benefits of the Miracle Tree: Moringa

By |2019-03-11T10:20:40+00:00February 28th, 2019|Blog|

Ever known a tree whose each and every part is extremely nutritious and nourishing?   Meet Moringa oleifera or popularly known as the Miracle Tree whose seeds, flowers, fruit and even bark is used for nutritional and pharmacological properties. The [...]

25 02, 2019

6 Health benefits of Chyawanprash

By |2019-02-25T05:26:46+00:00February 25th, 2019|Blog|

Chyawanprash is an Ayurvedic herb formulation and health supplement that can be consumed by people of any age group. It is a nourishing, anabolic preparation that is heating, heavy and oily. The ingredients for this jam-like preparation include herbs and [...]

27 01, 2019

Pumpkin Soup for Thyroid Health

By |2019-01-28T06:21:10+00:00January 27th, 2019|Blog|

Are you following a strict, bland diet due to your thyroid condition? Well, there are wonder foods that are equally healthy yet tasty and pumpkin is one among them. Pumpkin, especially its seeds, is a rich source of zinc that [...]

13 01, 2019

5 Key Ayurvedic Treatments for Thyroid

By |2019-01-21T14:11:39+00:00January 13th, 2019|Blog|

Thyroid is an endocrine gland that secretes hormones controlling the rate of activities in your body, mainly related to metabolism. The two main types of thyroid are hypothyroidism and hyperthyroidism, which according to Ayurveda, is linked to the aggravation in [...]

6 01, 2019

5 Key Ayurvedic Ways to Treat Insomnia

By |2019-01-16T07:27:03+00:00January 6th, 2019|Blog|

Sleeplessness is your worst nightmare, leaving you exhausted for the whole day. A disorder that stops you from getting sufficient sleep, insomnia has become very much common in this fast-paced life. From irritability to depression, anxiety to lack of concentration, [...]

15 12, 2018

Yogasanas to practice according to your body type

By |2018-12-28T09:52:28+00:00December 15th, 2018|Blog|

A yogasana is considered to have particular effect on the body which is defined relative to the Ayurvedic constitution which is described through Vata, Pitta and Kapha doshas. And different yogasanas can influence the increase or decrease a particular dosha [...]

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