About Dr.Sandeep

Dr. Sandeep Krishna is the fourth generation descendant of the Chingoli family, Beyond his bachelor’s degree in Ayurvedic Medicine (BAMS),he has finished his post-graduation specialized in Panchakarma.
15 10, 2019

7 Yoga Poses to Reduce Back Pain

By |2019-11-26T12:28:44+00:00October 15th, 2019|Blog|

Yoga can help manage your back pain by strengthening your back and hamstrings, enhancing the flexibility of your spine and improving blood circulation levels. Here are seven amazing yoga postures that work wonders for your back:- 1. Adho Mukha Svanasana [...]

25 09, 2019

Ayurveda Skin Care Tips Using Papaya

By |2019-10-10T07:59:33+00:00September 25th, 2019|Blog|

Papaya, universally known as ‘the fruit of the angels’, is a pear-shaped luscious, sweet and pulpy wonder known for its delicious taste, texture and oodles of health benefits it tags along. Packed with Vitamin A, Vitamin C, Vitamin K, Vitamin [...]

15 09, 2019

10 Effective Home Remedies for Acidity

By |2019-11-27T11:56:50+00:00September 15th, 2019|Blog|

Acidity is a common condition and can strike at any time, anywhere. It is characterized by discomfort or heartburn near the chest and can cause significant distress. The symptoms of acid reflux include bloating, sour feeling in the food passage, [...]

8 09, 2019

Miraculous Health Benefits of Curry Leaves

By |2019-11-27T11:46:12+00:00September 8th, 2019|Blog|

Curry leaves or Kadi Patta, as it is popularly known as, is fundamental in all Indian dishes. Not only does it proffer you a special flavor and aroma but also acts as a powerhouse of key health-triggering vitamins and minerals. [...]

8 09, 2019

5 Yoga Poses to Strengthen Kidney Health

By |2019-11-26T13:03:34+00:00September 8th, 2019|Blog|

Clearly, Kidneys are one of the most vital organs in the body that should be cared for, and Yoga plays an important role in maintaining kidney health as it improves its functions and reduces the risk of kidney cancer. Kidneys [...]

5 09, 2019

8 Ways to keep your Joints Healthy

By |2019-11-26T12:58:36+00:00September 5th, 2019|Blog|

Having healthy bones & joints is the best solution to keep Arthritis condition away. Here are 8 recommended guidelines to keep your bones and joints healthy - 1. Maintain a Healthy Weight Maintaining your weight within a healthy range is [...]

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