About Dr.Sandeep

Dr. Sandeep Krishna is the fourth generation descendant of the Chingoli family, Beyond his bachelor’s degree in Ayurvedic Medicine (BAMS),he has finished his post-graduation specialized in Panchakarma.
25 02, 2019

6 Health benefits of Chyawanprash

By |2019-02-25T05:26:46+00:00February 25th, 2019|Blog|

Chyawanprash is an Ayurvedic herb formulation and health supplement that can be consumed by people of any age group. It is a nourishing, anabolic preparation that is heating, heavy and oily. The ingredients for this jam-like preparation include herbs and [...]

27 01, 2019

Pumpkin Soup for Thyroid Health

By |2019-03-22T07:22:28+00:00January 27th, 2019|Blog|

Are you following a strict, bland diet due to your thyroid condition? Well, there are wonder foods that are equally healthy yet tasty and pumpkin is one among them. Pumpkin, especially its seeds, is a rich source of zinc that [...]

13 01, 2019

5 Key Ayurvedic Treatments for Thyroid

By |2019-01-21T14:11:39+00:00January 13th, 2019|Blog|

Thyroid is an endocrine gland that secretes hormones controlling the rate of activities in your body, mainly related to metabolism. The two main types of thyroid are hypothyroidism and hyperthyroidism, which according to Ayurveda, is linked to the aggravation in [...]

6 01, 2019

5 Key Ayurvedic Ways to Treat Insomnia

By |2019-01-16T07:27:03+00:00January 6th, 2019|Blog|

Sleeplessness is your worst nightmare, leaving you exhausted for the whole day. A disorder that stops you from getting sufficient sleep, insomnia has become very much common in this fast-paced life. From irritability to depression, anxiety to lack of concentration, [...]

15 12, 2018

Yogasanas to practice according to your body type

By |2018-12-28T09:52:28+00:00December 15th, 2018|Blog|

A yogasana is considered to have particular effect on the body which is defined relative to the Ayurvedic constitution which is described through Vata, Pitta and Kapha doshas. And different yogasanas can influence the increase or decrease a particular dosha [...]

15 12, 2018

7 Ayurvedic herbs to add to daily life

By |2018-12-15T09:39:28+00:00December 15th, 2018|Blog|

Ayurveda has one of the oldest and the most developed herbal system in the world which has also been in continuous since 5000 years. Compiling medicinal and healing properties of thousands of herbs into an herbal healing system, Ayurveda provides [...]

15 12, 2018

6 Essential oils for relief from headaches

By |2018-12-15T09:36:05+00:00December 15th, 2018|Blog|

Essential oils are considered an effective remedy for treating headaches ranging from sinus headache to tension headaches. Containing properties which help expand and contract the vessels, they improve the blood flow and reduces headache in an instant. Essential oils also [...]

4 12, 2018

Health Benefits of Ghee

By |2018-12-05T13:39:40+00:00December 4th, 2018|Blog|

Can you believe that ghee is actually good for health? Well, most people would not! Often connected to the misconception of consuming ghee leads to health issues, the innumerable benefits of pure ghee are left disregarded. From culinary to Ayurvedic [...]

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