9 12, 2019

Conjunctivitis: 7 Effective Home Remedies

By |2019-12-09T11:09:20+00:00December 9th, 2019|Blog|

Conjunctivitis or Pink eye is an inflammation of the conjunctiva (the thin transparent membrane covering the front of the eye), characterized by redness, itching, and pain, also often accompanied by a discharge of a sticky fluid. Usually not serious, conjunctivitis [...]

7 12, 2019

How to stay healthy during the Christmas holidays?

By |2019-12-07T14:01:34+00:00December 7th, 2019|Blog|

Christmas is undoubtedly a time of celebration where your spirits are high and overindulging yourself in pleasantries becomes the norm. However, you might want to be a bit more cautious about your health during the holidays. Try keeping yourself in [...]

24 11, 2019


By |2019-12-07T11:13:15+00:00November 24th, 2019|Blog|

Having Varicose veins is painful, constant worry and also, unpleasant to look at. However, there are some natural ayurvedic home remedies you can take to decrease the discomfort that varicose veins can cause. These same measures can also help prevent [...]

17 11, 2019

11 Ayurvedic Home Remedies with Coriander

By |2019-11-26T10:07:07+00:00November 17th, 2019|Blog|

Coriander is a famous Ayurvedic herb known for its miraculous medicinal properties all over the world. It is a great source of several vital nutrients like potassium, iron, Vitamins A, K, and C, folic acid, magnesium, and calcium that can [...]

3 11, 2019

5 Simple Exercises for Knee and Foot Arthritis

By |2019-11-26T10:38:32+00:00November 3rd, 2019|Blog|

Strengthening and conditioning the leg muscles increases the muscles’ shock-absorbing ability as well as stability & flexibility in the joints, thus minimizing the effects and progression of arthritis in the knee and foot. Here are 5 exercises that are good [...]

21 10, 2019

12 Incredible Health Benefits of Orange

By |2019-12-13T13:49:04+00:00October 21st, 2019|Blog|

Sweet and juicy to taste, orange is one of the most popular fruits in the World, and the sole one to have its name as its color. Packed with almost all essential nutrients, a medium, 2 1/2-inch orange fruit offers [...]

21 10, 2019

8 Factors that lead To High Risk Back Pain

By |2019-11-26T11:55:36+00:00October 21st, 2019|Blog|

Most of the common sighs one perceives might just be due to that acute sting in the back. Mostly it begins with a twinge and then it starts to radiate down the back as your daily activity continues. Then the [...]

16 10, 2019

8 Best Foods for Spine Health

By |2019-11-26T12:23:26+00:00October 16th, 2019|Blog|

Are you someone who suffers from back pain or spinal issues regularly? Did you know eating a few things can help reduce the pain? Well, a healthy spine is vital to your well-being. Exercises, along with a healthy diet that [...]

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