❝
You can not always control what goes on outside.But you can always control what goes inside.
Discover the holistic way of living!
Best Yoga & Meditation Resorts and Ayurveda Retreat Center in Kerala, India
Ayurveda is not merely a system of treatment. It is a way of life. At Krishnendu Ayurveda, we can help you experience a unique blend of ayurveda, yoga, meditation, and various wellness therapies, to rejuvenate your body and mind with the help of traditional holistic treatment methods. In order to sustain the effects of the treatment, we have regular yoga classes to help complete control over your body and mind.
Yoga & meditation at Krishnendu
Physiotherapy
Physiotherapy
Women’s Health Management
Ante Natal, Post Natal, Women’s Health like Obesity, Arthritis and Thyroid Problems
Functional Training Program
TRX
Hand Dysfunction Rehab
Trauma, Fracture, Nerve Injury
Lower Limb Biomechanics Dysfunction
Hip, Knee, Ankle Dysfunction, Arthritis, Joint Replacement Surgery, Ligament Injury, Post Arthroscopy
Neuro Rehab
Stroke, Parkinsons, Nerve Disorder
Ongoing Prevention Program (OPP)
Orthotic Therapy
Foot/Ankle Dysfunction (using special insoles & footwear)
Osteoporosis Prevention & Exercise Management
Performance Enhancement Program
Sports Injury Management & Prevention, Sports Specific Training
Prehab
Preventive Management for those who wish to improve their physical fitness to undertake challenges like overseas travel, treks, pilgrimage, active holidays etc.
Senior Citizen Health Management
Osteoporosis, Arthritis, Prevention of falls, General Fitness, Pain Management
Shoulder Complex Rehab
Rotator Cuff Injury, Shoulder Dislocation, Fracture, Post Arthoscopy
Special Population Rehab
General Fitness for those with Cardiac, Pulmonary, Rheumatic or Diabetic conditions
Spinal Rehab
Slip Disc, Canal Stenosis, Spondylolisthesis, Post-surgery, Sacro-iliac Dysfunction
Sports Injury & Prevention Rehab
STOTT PILATES for Rehab Program (Essential, Intermediate, Advance)
a safe & effective program
Young Adults’ Health Management
Posture & Ergonomic advice, Prevention of injury, growing pains
Corporate Wellness Programs
Workstation Evaluation & Advice, Stress Management, General Fitness, Prevention of Workplace Injury
Weight loss program for all ages, body toning & inch loss program
Gym
- Cardio workouts
- Theraband exercises
- Advanced workouts
- TRX
- Balance training
- Gym Ball exercises
- Hand rehab
- Shoulder rehab
- Sports rehab
- Gait & Posture Analysis
- Lower Limb Training
- Spinal Alignment evaluation to identify and treat certain biomechanical problems
- Orthotic therapy for foot, ankle, knee and spine dysfunctions (We’ve been trained by Vasyli International, Australia, to evaluate and prescribe specialized orthotic products)
Gym
Personalised assistance
Talk to our Ayurveda doctor before you plan your stay
Share your health concerns and our doctors will suggest a treatment plan and duration that suits you.