Day Routine
Day Routine at Krishnendu Ayurveda
Ayurveda Panchakarma – Daily Routine
06.30 – 07.30 am
Advanced Yoga at Yoga Hall
08.00 – 09.00am
Breakfast @ Ootupura Ayurveda Cafe
09.30 – 12.30 pm
Scheduled treatments / Consultation / Time to bond with yourself
12.30 – 01.30pm
Lunch @ Ootupura Ayurveda Cafe
02.00 – 05.00 pm
Scheduled treatments / Rest / Time to bond with yourself
05.00 – 06.00 pm
Talk on Ayurveda or Private yoga/Meditation session (on extra cost)
06.00 -06.30 pm
Enjoy a Stroll in Our Herbal Garden
06.30 -07.45 pm
Dinner @ Oottupura Ayurveda Cafe
09.00 pm
Time to retire for the day
During the week we have Ayurveda cooking classes and lectures on Panchakarma.*
*The classes are scheduled based on number of participants.