Day Routine

Day Routine at Krishnendu Ayurveda

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06.00 – 07.00 am
Advanced Yoga at Yoga Hall
07.15 – 08.15 am
Beginners Yoga at Yoga hall
08.00 – 09.00am
Breakfast @ Ootupura Ayurveda Cafe
09.30 – 12.30 pm
Scheduled treatments / Consultation / Time to bond with yourself and self realisation
12.00 – 01.30pm
Lunch @ Ootupura Ayurveda Cafe
02.00 – 05.00 pm
Scheduled treatments / Rest / Time to bond with yourself and self realisation
05.00 – 06.00 pm
Talk on Ayurveda
06.00 -06.30 pm
Enjoy a Stroll in Our Herbal Garden
06.30 -07.45 pm
Dinner @ Oottupura Ayurveda Cafe
09.00 pm
Time to retire for the day

During the week we have Ayurveda cooking classes and lectures on Panchakarma.*

*The classes are scheduled based on number of participants.