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Choose Ayurveda for Post-Covid Care
Nobody wants to get infected with the Coronavirus. But unfortunately if you do, it means that the next few weeks of your life are going
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7 Yogasanas that help in building the Immune System
Yoga is an ancient form of practice and is a proven way to improve the overall physical and mental wellbeing of any individual if practiced
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6 Superfoods for Diabetes
Diabetes is a common condition arising out of lifestyle factors. Following a healthy diet can prevent and control the condition. Here are 6 foods which
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What is Gout Arthritis?
Gout arthritis refers to a form of arthritis triggered by deposits of uric acid crystals (a waste product that is normally excreted through urine) in
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10 Superfoods for Healthy Kidneys
What you eat and drink can protect and help slow down chronic kidney diseases. Here are 10 superfoods that are good for your kidney health
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How to Practice Nadi Shodhana Pranayama
A breathing exercise that calms and refreshes your mind, while also helping you stay focused, Nadi Shodhana Pranayama is widely practiced in Ayurveda. The Sanskrit