Blog2018-07-18T10:49:03+00:00

Rock Salt – Health Benefits and Home Remedies

By |July 18th, 2018|Categories: Blog|

Rock salt is considered the purest form of salt – raw and unprocessed and free form chemicals. A favourite substitute for common salt during religious fasting rituals, rock salt is also a healthy replacement for table salt in cooking. Formed when salt water in large water [...]

Quick Home Remedies for Relief from Kidney Stone

By |July 18th, 2018|Categories: Blog|

The function of kidneys are to eliminate waste products and excess fluids from our body through urine. They are also vital for maintaining the chemical balance of our bodies. When the kidneys are unable to process and throw out waste, it leads to the formation of [...]

Best Pranayama to Practice for Each Body Type

By |July 18th, 2018|Categories: Blog|

Pranayama involves the conscious awareness of breath and is considered an integral part of yoga. Revered as the life force that energizes as well as relaxes the body and mind, practicing Pranayama is highly beneficial to balance the system and bring harmony. And when practicing specific [...]

Yogasanas Recommended for Healthy Digestion

By |June 22nd, 2018|Categories: Blog|

Ayurveda regards the root cause of all disorders to be poor digestion. The digestive fire or Agni should be strong for effective metabolism and thus to promote overall health. The practice of yoga is considered beneficial for kindling the digestive fire as well as to boost [...]

Karkidaka Chikitsa – The ideal time for Ayurveda

By |June 22nd, 2018|Categories: Blog|

Karkidakam is the Malayalam month which falls during the month of July or August and is marked by heavy rains of the Kerala monsoon. According to Ayurveda, this time is characterized with doshic imbalances and low immunity. Karkidaka chikitsa is the Ayurvedic treatments and therapies recommended [...]

Management Of Fibromyalgia Through Ayurveda

By |May 23rd, 2018|Categories: Blog|

Fibromyalgia is a neurosensory condition characterized by widespread pain in the muscles and bones. Also referred to as fibromyositis and fibrositis, the disorder also involves stiffness, multiple tender points in the body, increased sensitivity to painful stimuli, inadequate sleep, etc. Symptoms of Fibromyalgia Fatigue Sleep disturbances [...]

Effective Ayurvedic Remedies To Manage Sciatica

By |May 23rd, 2018|Categories: Blog|

Sciatica is a painful condition characterized by the inflammation of the sciatic nerves of the leg. It involves pain radiating from the lower back to the back of the legs. Either one or both of the legs can get affected by sciatica and the condition is [...]

Ayurvedic Management Of Thyroid Dysfunction

By |May 23rd, 2018|Categories: Blog|

Thyroid, the butterfly-shaped endocrine gland situated at the neck that secretes thyroid hormones is highly influential in affecting the metabolism of the body as well as for proper functioning of liver, muscles, heart and brain. Dysfunction of the thyroid glands disables the body’s ability to break [...]

Managing Carpal Tunnel Syndrome With Ayurveda

By |April 19th, 2018|Categories: Blog|

Carpal Tunnel Syndrome, also called as CTS, causes pain in the wrist which is due to the pressure on the median nerve in the wrist. Carpals are the bones that constitute the wrist and the carpal tunnel is a narrow passageway made of bones and connective [...]

8 Cooling Ayurvedic Drinks For Summer

By |April 19th, 2018|Categories: Blog|

Ayurveda recommends following a seasonal lifestyle or ritucharya during different seasons to maintain the balance with the nature. In summer, the high temperatures cause excessive sweating which makes the body lose essential electrolytes and fluids. Ayurveda suggests the intake of herbal drinks and specific fruit juices [...]