Clearly, Kidneys are one of the most vital organs in the body that should be cared for, and Yoga plays an important role in maintaining

Having healthy bones & joints is the best solution to keep Arthritis condition away. Here are 8 recommended guidelines to keep your bones and joints

A healthy Ayurveda breakfast considers the Ayurvedic body type or dosha into account in order to ensure proper digestion. And a healthier way to kick

A common ingredient in Indian dishes and an herb known for its healthy nutritional profile, Fenugreek or Methi is one of the oldest staple remedial

Hailed as a super fruit, pomegranate is good for all body types. Prized as a tridoshic and balancing healthy fruit, pomegranate is loaded with umpteen

Peanuts, also known as groundnuts, are members of the legume family along with beans and peas. These are considered the best sources of protein in