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Choose Ayurveda for Post-Covid Care
Nobody wants to get infected with the Coronavirus. But unfortunately if you do, it means that the next few weeks of your life are going
7 Yogasanas that help in building the Immune System
Yoga is an ancient form of practice and is a proven way to improve the overall physical and mental wellbeing of any individual if practiced
6 Superfoods for Diabetes
Diabetes is a common condition arising out of lifestyle factors. Following a healthy diet can prevent and control the condition. Here are 6 foods which
What is Gout Arthritis?
Gout arthritis refers to a form of arthritis triggered by deposits of uric acid crystals (a waste product that is normally excreted through urine) in
10 Superfoods for Healthy Kidneys
What you eat and drink can protect and help slow down chronic kidney diseases. Here are 10 superfoods that are good for your kidney health
How to Practice Nadi Shodhana Pranayama
A breathing exercise that calms and refreshes your mind, while also helping you stay focused, Nadi Shodhana Pranayama is widely practiced in Ayurveda. The Sanskrit