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5 Simple Exercises for Knee and Foot Arthritis
Strengthening and conditioning the leg muscles increases the muscles’ shock-absorbing ability as well as stability & flexibility in the joints, thus minimizing the effects and
The Miracle Combo – ABC (Apple, Beetroot & Carrot) Drink
What do you get when you mix together Apple, Beetroot juice & Carrot; you get the ABC of health wonders, you get the Miracle drink.
12 Incredible Health Benefits of Orange
Sweet and juicy to taste, orange is one of the most popular fruits in the World, and the sole one to have its name as
8 Factors that lead To High Risk Back Pain
Most of the common sighs one perceives might just be due to that acute sting in the back. Mostly it begins with a twinge and
8 Best Foods for Spine Health
Are you someone who suffers from back pain or spinal issues regularly? Did you know eating a few things can help reduce the pain? Well,
7 Yoga Poses to Reduce Back Pain
Yoga can help manage your back pain by strengthening your back and hamstrings, enhancing the flexibility of your spine and improving blood circulation levels. Here