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An Ayurvedic Approach for Psoriasis
Psoriasis is a common skin condition that causes rapid skin cell reproduction which results in dry, red patches of thickened skin. It is a non-contagious
7 Yoga Mudras and its Benefits
The term Mudra in Sanskrit means “seal” or “closure” and these gestures are mainly used in yoga and meditation to direct the flow of energy
Oatmeal Recipes for Every Dosha
According to Ayurveda, any food is said to be medicinal when it helps in creating a balance between the doshas and the system, and also
Tips to Balance Doshas & Stay Healthy during the Monsoon Season
According to Ayurveda, Monsoon season is characterized by the aggravation of Vata dosha which leads to many health problems. Below given are few simple Tips
10 Natural Home Remedies for Cracked Heels
A cracked heel is not a very serious condition but it is an unpleasant and unattractive sight to look at and could be painful at
Shirodhara – An Ancient Ayurvedic Healing Technique
One of the most divine of all Ayurvedic therapies, Shirodhara where Shiro implies Head and Dhara implies Flow is a therapy in which warm medicated