Neem is considered as a powerful Ayurvedic herb due to its healing properties and a wide range of health benefits. Ayurveda regards neem to possess bitter taste, cooling energy, dry and light qualities and as effective for reducing Pitta and Kapha doshas. It is highly-regarded for its cleansing, anti-bacterial and anti-inflammatory properties.
Below listed are some of the amazing health benefits offered by Neem.
1. Skin health
The anti-bacterial properties and cooling effect of neem is recommended for healthy skin and for a clear complexion. It helps reduce excess heat that manifests as blemishes and is also an excellent solution for acnes, pimples, rashes and other skin problems. The leaves, oil and powder of neem is used as various preventive and therapeutic herbal solutions for many common skin problems.
2. Immunity
The detoxifying properties in neem makes it an immune-booster. It is also considered effective for cleansing accumulated ama from the body. Regular intake of neem capsules under prescription is advised for strengthening immunity. Neem tea is also considered effective to reduce fever.
3. Gastro-intestinal health
Neem helps reduce the inflammation in the GI tract and also reduces ulcers. The herb is also considered to remove unwanted heat and toxins to promote digestive health. Neem leaf extracts are used in the making of Ayurvedic medicines for digestive problems and neem bark extracts is used to help reduce stomach acid levels.
4. Blood sugar
Neem is also considered to optimize insulin receptor function and thus to ensure that the body is able to process appropriate amounts of insulin to prevent diabetes. Neem leaf extracts and neem seed oil are used to help regulate sugar levels.
5. Metabolism
Due to its Kapha-reducing properties, neem promotes proper digestion and elimination of fat and water, while also preventing accumulation of toxins. Drinking neem juice on a regular basis is advised for maintaining a clean stomach and also to improve metabolism.
6. Oral health
Neem is one of the common ingredients in oral health products due to its antibacterial properties which prevent tooth decay and strengthens the teeth. Chewing neem bark or using tooth powders with neem is a common method to ensure oral health.
