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Amazing Benefits Of the ABC Drink

The Miracle Combo – ABC (Apple, Beetroot & Carrot) Drink

What do you get when you mix together Apple, Beetroot juice & Carrot; you get the ABC of health wonders, you get the Miracle drink.

Juice prepared from apple, beetroot and carrot have gained the name of being miracle drink due to countless benefits it gives to your brain and body.

Packed in this juice is the power of two vegetables and a fruit that is enriched with loads of lifesaving antioxidants that support our body for healthy functioning. Apples contain nutrients like Vitamin A, B1, B2, B6, C, E and K, Folate, Niacin, Zinc, Copper, Magnesium, Potassium, Phosphorus, Iron, Calcium, Sodium, and Manganese. Also, the dietary fibers in apples are found to be very beneficial for health. Carrots are loaded with a wide variety of vitamins like Vitamin A, B1, B2, B3, B6, C, E and K, Folate, Niacin, and Pantothenic Acid. It also contains minerals like Potassium, Calcium, Phosphorus, Magnesium, and Selenium in it. One of the most important components found in carrots is beta-carotene. And to get the best of these nutrients, one can juice the carrots and consume them. And finally, Beetroots that are heart-friendly are enriched with nutrients like vitamin A, C, B-complex, potassium, iron, magnesium, and copper and contain anti-aging agents as well.


The combination of these three food items can give enough nutrients that will not only keep you going through the day but would also have long term beneficial effects on your health.


Take a look at the key essence of this miracle drink:


1. Having this drink daily is highly effective for almost all types of cancers as it inhibits the growth of cancer cells.


2. Effective in maintaining the health of key organs of the body like Kidney, Liver, Pancreas, etc.


3. Strengthens the dynamic duo of a Human body – Heart & Lungs.


4. It helps to keep the levels of bad cholesterol down, controls the blood pressure and protects the heart from many other diseases.


5. The drink is a gift from God for spotless skin. It is very helpful in keeping away the pimples and also halts the aging of the skin.


6. ABC drink is good for the digestive system as it not only helps maintain the health of the stomach but also protects it from ulcers. It also regulates bowel movements and gives relief in chronic constipation.


7. The drink has a soothing effect on the eyes too. It prevents drying of eyes due to a result of working for long hours on computers. ABC drink can eliminate dryness, redness, and tiredness of the eyes and also sharpens vision.


8. It is good for boosting the immune system while protecting the body from various infections and allergies.


9. The drink is helpful in detoxification of the liver and purification of blood. It increases the production of red blood cells too.


10. Women having severe menstrual pain should try this drink, as it will give relief in the cramps and pain.


11. The drink is also suitable for those who are planning to lose weight as it can give maximum energy with the minimum number of calories.


Note – For optimum results, try taking this drink early in the morning preferably on empty stomach. Have it as soon as it is prepared because it works wonders on your body when it is fresh.



Dr. Sandeep Krishna is the fourth generation descendant of the Chingoli family, Beyond his bachelor’s degree in Ayurvedic Medicine (BAMS),he has finished his post-graduation specialized in Panchakarma.

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