Ayurveda News & Blog

Studies have found that stress is a major contributing factor for disorders pertaining to eyes. Overly strained eyes can cause vision problems,…

The modern hectic lifestyle is making many victims to stress, anxiety and depression. When constant fear about something persists in the mind,…

Epsom salt is not actually a salt but a naturally forming pure mineral compound of magnesium and sulphate. Hailed as a natural…

Dinacharya is the daily routine concept in Ayurveda that formulates daily activities based on the cycles of the nature. The three doshas,…

Being truly healthy simply means providing your body with everything it needs to function. Every organ in the human body needs specific…

Surya Namaskar or Sun Salutation is an age-old practice of paying respect to the sun. Constituting 12 different postures, Surya Namaskar is…

Shirodhara is an Ayurveda therapy that is preferred for inducing a deep state of relaxation. The word shirodhara is a combination of…

Slip disc or herniated disc is a condition affecting the intervertebral discs of the spine. It is one among the most common…

Bronchitis is caused by the acute inflammation of the trachea and the bronchi of lungs which results in the accumulation and discharge…