Ayurveda News & Blog

Sleeplessness is your worst nightmare, leaving you exhausted for the whole day. A disorder that stops you from getting sufficient sleep, insomnia…

A yogasana is considered to have particular effect on the body which is defined relative to the Ayurvedic constitution which is described…

Ayurveda has one of the oldest and the most developed herbal system in the world which has also been in continuous since…

Essential oils are considered an effective remedy for treating headaches ranging from sinus headache to tension headaches. Containing properties which help expand…

Can you believe that ghee is actually good for health? Well, most people would not! Often connected to the misconception of consuming…

Osteoporosis is a bone disease characterised by a decrease in bone mass and density. The condition is common in women after menopause…

Ayurveda regards common teeth disorders like cavities and receding gums as the signs of imbalance of a Kapha subtype. Here are some…

A hectic lifestyle combined with unhealthy eating practices and lack of exercise have made many develop a flabby tummy. The accumulation of…

Ayurveda emphasizes on ‘ahara’ or proper diet as vital for promoting optimum health. And Ayurvedic texts identify six major tastes that should…