The 3 Most Common Headaches and how to deal with them
Many of us are often plagued by headaches that can range from moderate and tolerable ones to extreme cases that are sometimes hard to deal with. To an extent, Ayurveda can…
4 Yoga Poses to Boost your Immunity
Practicing yoga regularly helps to increase our blood flow, reduce stress and also promote our lymphatic system which is responsible for clearing out our body toxins; overall thus, increasing the immunity.…
8 Incredible Health Benefits of Brinjal
Known as the King of Vegetables, Brinjal or Eggplant hails from the nightshade family of fruits and vegetables that includes potatoes, peppers & tomatoes. The superfood is extremely high on essential…
How to strengthen your hair according to Ayurveda
According to Ayurvedic teachings, you can tell a lot about a person’s body health as a whole based on their hair. It directly reflects how well kept and nourished your body…
Planning your routine for the New year
The start of a New year is the perfect time to take a look at your daily habits and routines and see how far they’re supporting you in achieving your health…
Burning fires within: How to deal with Common Cold
ayurvedic resorts in keralaCatching a cold during the Winter season is quite common.It can be a very bothersome illness that ends up ruining your holiday plans. The person may exhibit symptoms…
Combating Depression: The Ayurvedic way
Life gets us all down at times. We all have days when we aren’t feeling our best. Sometimes it is hard to see the silver lining in a situation and random…
How to stay healthy during the Christmas holidays?
Christmas is undoubtedly a time of celebration where your spirits are high and overindulging yourself in pleasantries becomes the norm. However, you might want to be a bit more cautious about…
VARICOSE VEINS: 8 EFFECTIVE AYURVEDIC HOME REMEDIES
Having Varicose veins is painful, constant worry and also, unpleasant to look at. However, there are some natural ayurvedic home remedies you can take to decrease the discomfort that varicose veins…