Known as the King of Vegetables, Brinjal or Eggplant hails from the nightshade family of fruits and vegetables that includes potatoes, peppers & tomatoes. The superfood is extremely high on essential nutrients - 1 cup or approx. 82 g of [...]
According to Ayurvedic teachings, you can tell a lot about a person’s body health as a whole based on their hair. It directly reflects how well kept and nourished your body is. The care you give and the lifestyle changes [...]
The start of a New year is the perfect time to take a look at your daily habits and routines and see how far they’re supporting you in achieving your health goals. Whatever your plans are for the New Year, [...]
ayurvedic resorts in keralaCatching a cold during the Winter season is quite common.It can be a very bothersome illness that ends up ruining your holiday plans. The person may exhibit symptoms such as a stuffed nose, sore throat,coughing,congestion, sneezing and [...]
Life gets us all down at times. We all have days when we aren’t feeling our best. Sometimes it is hard to see the silver lining in a situation and random mood swings might make it hard to cope with [...]
Conjunctivitis or Pink eye is an inflammation of the conjunctiva (the thin transparent membrane covering the front of the eye), characterized by redness, itching, and pain, also often accompanied by a discharge of a sticky fluid. Usually not serious, conjunctivitis [...]
Christmas is undoubtedly a time of celebration where your spirits are high and overindulging yourself in pleasantries becomes the norm. However, you might want to be a bit more cautious about your health during the holidays. Try keeping yourself in [...]
Having Varicose veins is painful, constant worry and also, unpleasant to look at. However, there are some natural ayurvedic home remedies you can take to decrease the discomfort that varicose veins can cause. These same measures can also help prevent [...]
Coriander is a famous Ayurvedic herb known for its miraculous medicinal properties all over the world. It is a great source of several vital nutrients like potassium, iron, Vitamins A, K, and C, folic acid, magnesium, and calcium that can [...]
Embracing numerous medicinal properties that largely benefit our health, the banana flower is an ideal vegetable that should be included in our daily diet. The health benefits of the banana flower are: 1. Lower Diabetes Regular consumption of banana [...]