Blog
December 4, 2018
Health Benefits of Ghee
Can you believe that ghee is actually good for health? Well, most people would not!…
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Osteoporosis – The Ayurvedic Approach
Osteoporosis is a bone disease characterised by a decrease in bone mass and density. The…
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Ayurvedic recommendations for healthy teeth and gums
Ayurveda regards common teeth disorders like cavities and receding gums as the signs of imbalance…
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9 Yogasanas to help reduce belly fat
A hectic lifestyle combined with unhealthy eating practices and lack of exercise have made many…
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Ayurvedic recommendations to eat according to your…
Ayurveda emphasizes on ‘ahara’ or proper diet as vital for promoting optimum health. And Ayurvedic…
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5 Eye exercises to improve eyesight
Studies have found that stress is a major contributing factor for disorders pertaining to eyes.…
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Yoga & Pranayama to Manage Stress, Anxiety…
The modern hectic lifestyle is making many victims to stress, anxiety and depression. When constant…
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Health Benefits of Epsom Salt
Epsom salt is not actually a salt but a naturally forming pure mineral compound of…
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Dinacharya – The Ayurvedic Daily Routine for…
Dinacharya is the daily routine concept in Ayurveda that formulates daily activities based on the…
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