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The term Mudra in Sanskrit means “seal” or “closure” and these gestures are mainly used in yoga and meditation to direct the…

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According to Ayurveda, any food is said to be medicinal when it helps in creating a balance between the doshas and the…

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According to Ayurveda, Monsoon season is characterized by the aggravation of Vata dosha which leads to many health problems. Below given are…

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A cracked heel is not a very serious condition but it is an unpleasant and unattractive sight to look at and could…

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One of the most divine of all Ayurvedic therapies, Shirodhara where Shiro implies Head and Dhara implies Flow is a therapy in…

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It’s simply magical how bay leaves elevate the flavor of food along with imparting awesome health benefits. Known as the famous ingredient…

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Castor oil is truly one of the best-kept secrets in the world of natural health. Taken from the bean of the castor…

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Enormous and prickly on the outside, the jack of all fruits, Jackfruit is the largest tree-borne fruit ever. It’s considered to be…

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Monsoon season brings in the happiness of enjoying the cool weather, constant showers and fresh lush greenery, but it comes with a…

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The fresh looking landscape with heavy showers, lush greenery, dark clouds, raindrops and what not, everything around us looks picture perfect. But…

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