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Karkidaka Kanji – Recipe & Benefits
Karkidakam month is all about heavy downpours and calls for regular consumption of Oushadha Kanji or Karkidaka Kanji. The medicinal gruel is…
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Karkidakam – The best season for Ayruvedic Treatments
The constant showers, pleasant weather and a rejuvenating Ayurvedic treatment – there’s nothing more that can describe a perfect monsoon season. Varsha…
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An Ayurvedic Approach in Managing PCOS Condition
Polycystic Ovarian Syndrome (PCOS) is becoming a common endocrine condition among young and middle aged women. Caused due to an imbalance in…
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Getting over depression through Ayurveda
We have adapted ourselves to this fast paced life that comes with stress and strain. With such a lifestyle came various forms…
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Health at your Workspace – 7 Seated Yoga Poses to Try while at Office
Working at your office slouching at the desk for eight hours or more can seriously harm your health and body. From tight…
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6 Ways to Manage Stress & Lead a Stress-Free Life
Does stress leave you anxious, preventing you from getting things done properly? Does it keep you up at night? Does it trigger…
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11 Ayurveda Drinks To Keep You Cool In Summer
Chilled and hydrating drinks is all that we look out for during summer season. But as per Ayurveda, consuming ice-cold beverages will…
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Ayurveda Recommended Healthy Habits for Good Eye Health
Eyes are a reflection of the body’s overall health and taking care of it plays a significant role. To prevent defective eyesight…
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Make Your Skin Summer-Ready with Ayurveda
Oily skin, breakouts, allergies and the main one among all, suntans! These skin issues are always tagged with summer season. With the…
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Yogasanas to Cool Your Body This Summer
The summer heat is rising incredibly and therefore we have to take precautions to keep our body and mind cool. We have…