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4 Ayurveda Secrets to Keep Your Kidneys Healthy
Kidneys are self-cleansing organs responsible for the removal of toxins and waste from the blood, while increasing RBC production and stabilising blood…
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4 Ayurvedic Ways to Beat the Heat this Summer
It’s March and the temperature both inside and outside your home is climbing up. It’s the season when there’s skin eruptions, sweat…
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Powerful Health Benefits of the Miracle Tree: Moringa
Ever known a tree whose each and every part is extremely nutritious and nourishing? Meet Moringa oleifera or popularly known as…
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6 Health Benefits of Chyawanprash
Chyawanprash is an Ayurvedic herb formulation and health supplement that can be consumed by people of any age group. It is a…
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6 Ayurvedic Home-Remedies to Get Rid of Sore Throat
An important meeting in the morning or you’re heading to your favorite place for a much-awaited holiday and you wake up to…
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Pumpkin Soup for Thyroid Health
Are you following a strict, bland diet due to your thyroid condition? Well, there are wonder foods that are equally healthy yet…
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7 Best Ayurvedic Super Foods for Weight-loss and Fat-burn
According to Ayurveda, following a Kapha dosha balancing diet will help in accelerating the weight loss. Along with the diet its recommended…
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5 Key Ayurvedic Treatments for Thyroid
Thyroid is an endocrine gland that secretes hormones controlling the rate of activities in your body, mainly related to metabolism. The two…
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5 Key Ayurvedic Ways to Treat Insomnia
Sleeplessness is your worst nightmare, leaving you exhausted for the whole day. A disorder that stops you from getting sufficient sleep, insomnia…
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Yogasanas to practice according to your body type
A yogasana is considered to have particular effect on the body which is defined relative to the Ayurvedic constitution which is described…