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Kidneys are self-cleansing organs responsible for the removal of toxins and waste from the blood, while increasing RBC production and stabilising blood pressure. To support its functioning, it requires adequate amount…

It’s March and the temperature both inside and outside your home is climbing up. It’s the season when there’s skin eruptions, sweat and dehydration, grumpiness, daily tantrums and everything else. With…

Ever known a tree whose each and every part is extremely nutritious and nourishing?   Meet Moringa oleifera or popularly known as the Miracle Tree whose seeds, flowers, fruit and even…

Chyawanprash is an Ayurvedic herb formulation and health supplement that can be consumed by people of any age group. It is a nourishing, anabolic preparation that is heating, heavy and oily.…

An important meeting in the morning or you’re heading to your favorite place for a much-awaited holiday and you wake up to find that you have a sore throat and you…

Are you following a strict, bland diet due to your thyroid condition? Well, there are wonder foods that are equally healthy yet tasty and pumpkin is one among them. Pumpkin, especially…

According to Ayurveda, following a Kapha dosha balancing diet will help in accelerating the weight loss. Along with the diet its recommended to practice active lifestyle like yoga and walking for…

Thyroid is an endocrine gland that secretes hormones controlling the rate of activities in your body, mainly related to metabolism. The two main types of thyroid are hypothyroidism and hyperthyroidism, which…

Sleeplessness is your worst nightmare, leaving you exhausted for the whole day. A disorder that stops you from getting sufficient sleep, insomnia has become very much common in this fast-paced life.…