Be Mindful not Mind Full: 6 Ways to Boost Mind Health
Do you think of many things simultaneously? Has that been a cause of concern for you? Has it disturbed your productivity and mental peace? A chaotic mind leads to a chaotic…
Do you think of many things simultaneously? Has that been a cause of concern for you? Has it disturbed your productivity and mental peace? A chaotic mind leads to a chaotic…
Generally with significant weight loss and gain, comes this entity labeled as stretch marks. They are something that people usually escape from, as they tend to deface their whole personality. It…
Adopting a vegetarian diet comes with a multitude of benefits and is hailed to be one of the perfect ways to stay healthy. A vegetarian diet is said to be a…
Papaya, universally known as ‘the fruit of the angels’, is a pear-shaped luscious, sweet and pulpy wonder known for its delicious taste, texture and oodles of health benefits it tags along.…
Acidity is a common condition and can strike at any time, anywhere. It is characterized by discomfort or heartburn near the chest and can cause significant distress. The symptoms of acid…
Curry leaves or Kadi Patta, as it is popularly known as, is fundamental in all Indian dishes. Not only does it proffer you a special flavor and aroma but also acts…
Clearly, Kidneys are one of the most vital organs in the body that should be cared for, and Yoga plays an important role in maintaining kidney health as it improves its…
Having healthy bones & joints is the best solution to keep Arthritis condition away. Here are 8 recommended guidelines to keep your bones and joints healthy - 1. Maintain a Healthy…
A healthy Ayurveda breakfast considers the Ayurvedic body type or dosha into account in order to ensure proper digestion. And a healthier way to kick start a day is by having…