5 Yoga Poses to Strengthen Kidney Health
Clearly, Kidneys are one of the most vital organs in the body that should be cared for, and Yoga plays an important role in maintaining kidney health as it improves its…
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8 Ways to keep your Joints Healthy
Having healthy bones & joints is the best solution to keep Arthritis condition away. Here are 8 recommended guidelines to keep your bones and joints healthy - 1. Maintain a Healthy…
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Power Breakfast: Oats Rava Idli – Recipe and Benefits
A healthy Ayurveda breakfast considers the Ayurvedic body type or dosha into account in order to ensure proper digestion. And a healthier way to kick start a day is by having…
Fenugreek (Trigonella foenum-graecum) is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop, and its seeds are a common ingredient in dishes from the Indian Subcontinent in South Asia.
Incredible Health Benefits of Fenugreek Seeds
A common ingredient in Indian dishes and an herb known for its healthy nutritional profile, Fenugreek or Methi is one of the oldest staple remedial plants loaded with a multitude of…
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10 Benefits of Ayurveda’s Super Fruit – Pomegranate
Hailed as a super fruit, pomegranate is good for all body types. Prized as a tridoshic and balancing healthy fruit, pomegranate is loaded with umpteen health benefits. Proven to be a…
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Peanuts and its Impressive Health Benefits
Peanuts, also known as groundnuts, are members of the legume family along with beans and peas. These are considered the best sources of protein in the plant kingdom. Peanuts can be…
Psoriasis and Ayurvedic Treatment - Krishnendu Ayurveda
An Ayurvedic Approach for Psoriasis
Psoriasis is a common skin condition that causes rapid skin cell reproduction which results in dry, red patches of thickened skin. It is a non-contagious skin disease that results in dry…
7 Yoga Mudras and its Benefits
7 Yoga Mudras and its Benefits
The term Mudra in Sanskrit means “seal” or “closure” and these gestures are mainly used in yoga and meditation to direct the flow of energy within the body. Different areas of…
Oatmeal Recipes for Every Dosha
Oatmeal Recipes for Every Dosha
According to Ayurveda, any food is said to be medicinal when it helps in creating a balance between the doshas and the system, and also one which ignites the digestive fire,…