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Working at your office slouching at the desk for eight hours or more can seriously harm your health and body. From tight hips and shoulders to severe neck pain and acute…

Does stress leave you anxious, preventing you from getting things done properly? Does it keep you up at night? Does it trigger other health problems? Leading a modern lifestyle demands a…

Chilled and hydrating drinks is all that we look out for during summer season. But as per Ayurveda, consuming ice-cold beverages will only disrupt the digestive power, known as Agni. Therefore,…

Eyes are a reflection of the body’s overall health and taking care of it plays a significant role. To prevent defective eyesight or Drishtidosha in Ayurveda, it is vital to follow…

Oily skin, breakouts, allergies and the main one among all, suntans! These skin issues are always tagged with summer season. With the brutal heat wave, pollution and hot wind during summer,…

The summer heat is rising incredibly and therefore we have to take precautions to keep our body and mind cool. We have already started taking measures to beat the heat (link…

Kidneys are self-cleansing organs responsible for the removal of toxins and waste from the blood, while increasing RBC production and stabilising blood pressure. To support its functioning, it requires adequate amount…

It’s March and the temperature both inside and outside your home is climbing up. It’s the season when there’s skin eruptions, sweat and dehydration, grumpiness, daily tantrums and everything else. With…

Ever known a tree whose each and every part is extremely nutritious and nourishing?   Meet Moringa oleifera or popularly known as the Miracle Tree whose seeds, flowers, fruit and even…