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The constant showers, pleasant weather and a rejuvenating Ayurvedic treatment – there’s nothing more that can describe a perfect monsoon season. Varsha ritu or monsoon season generally starts off from June…

Polycystic Ovarian Syndrome (PCOS) is becoming a common endocrine condition among young and middle aged women. Caused due to an imbalance in their hormones, PCOS can lead to irregular periods, obesity,…

We have adapted ourselves to this fast paced life that comes with stress and strain. With such a lifestyle came various forms of mental tensions and depression being the most common…

Working at your office slouching at the desk for eight hours or more can seriously harm your health and body. From tight hips and shoulders to severe neck pain and acute…

Does stress leave you anxious, preventing you from getting things done properly? Does it keep you up at night? Does it trigger other health problems? Leading a modern lifestyle demands a…

Chilled and hydrating drinks is all that we look out for during summer season. But as per Ayurveda, consuming ice-cold beverages will only disrupt the digestive power, known as Agni. Therefore,…

Eyes are a reflection of the body’s overall health and taking care of it plays a significant role. To prevent defective eyesight or Drishtidosha in Ayurveda, it is vital to follow…

Oily skin, breakouts, allergies and the main one among all, suntans! These skin issues are always tagged with summer season. With the brutal heat wave, pollution and hot wind during summer,…

The summer heat is rising incredibly and therefore we have to take precautions to keep our body and mind cool. We have already started taking measures to beat the heat (link…