The constant showers, pleasant weather and a rejuvenating Ayurvedic treatment – there’s nothing more that can describe a perfect monsoon season. Varsha ritu or monsoon

Polycystic Ovarian Syndrome (PCOS) is becoming a common endocrine condition among young and middle aged women. Caused due to an imbalance in their hormones, PCOS

We have adapted ourselves to this fast paced life that comes with stress and strain. With such a lifestyle came various forms of mental tensions

Working at your office slouching at the desk for eight hours or more can seriously harm your health and body. From tight hips and shoulders

Does stress leave you anxious, preventing you from getting things done properly? Does it keep you up at night? Does it trigger other health problems?

Chilled and hydrating drinks is all that we look out for during summer season. But as per Ayurveda, consuming ice-cold beverages will only disrupt the