Working at your office slouching at the desk for eight hours or more can seriously harm your health and body. From tight hips and shoulders

Does stress leave you anxious, preventing you from getting things done properly? Does it keep you up at night? Does it trigger other health problems?

Chilled and hydrating drinks is all that we look out for during summer season. But as per Ayurveda, consuming ice-cold beverages will only disrupt the

Eyes are a reflection of the body’s overall health and taking care of it plays a significant role. To prevent defective eyesight or Drishtidosha in

Oily skin, breakouts, allergies and the main one among all, suntans! These skin issues are always tagged with summer season. With the brutal heat wave,

The summer heat is rising incredibly and therefore we have to take precautions to keep our body and mind cool. We have already started taking