The fresh looking landscape with heavy showers, lush greenery, dark clouds, raindrops and what not, everything around us looks picture perfect. But can we say

Karkidakam month is all about heavy downpours and calls for regular consumption of Oushadha Kanji or Karkidaka Kanji. The medicinal gruel is a unique combination

The constant showers, pleasant weather and a rejuvenating Ayurvedic treatment – there’s nothing more that can describe a perfect monsoon season. Varsha ritu or monsoon

Polycystic Ovarian Syndrome (PCOS) is becoming a common endocrine condition among young and middle aged women. Caused due to an imbalance in their hormones, PCOS

We have adapted ourselves to this fast paced life that comes with stress and strain. With such a lifestyle came various forms of mental tensions

Working at your office slouching at the desk for eight hours or more can seriously harm your health and body. From tight hips and shoulders