According to Ayurveda, following a Kapha dosha balancing diet will help in accelerating the weight loss. Along with the diet its recommended to practice active

Thyroid is an endocrine gland that secretes hormones controlling the rate of activities in your body, mainly related to metabolism. The two main types of

Sleeplessness is your worst nightmare, leaving you exhausted for the whole day. A disorder that stops you from getting sufficient sleep, insomnia has become very

A yogasana is considered to have particular effect on the body which is defined relative to the Ayurvedic constitution which is described through Vata, Pitta

Ayurveda has one of the oldest and the most developed herbal system in the world which has also been in continuous since 5000 years. Compiling

Essential oils are considered an effective remedy for treating headaches ranging from sinus headache to tension headaches. Containing properties which help expand and contract the