Ayurveda has one of the oldest and the most developed herbal system in the world which has also been in continuous since 5000 years. Compiling

Essential oils are considered an effective remedy for treating headaches ranging from sinus headache to tension headaches. Containing properties which help expand and contract the

Can you believe that ghee is actually good for health? Well, most people would not! Often connected to the misconception of consuming ghee leads to

Osteoporosis is a bone disease characterised by a decrease in bone mass and density. The condition is common in women after menopause when hormonal changes

Ayurveda regards common teeth disorders like cavities and receding gums as the signs of imbalance of a Kapha subtype. Here are some Ayurvedic recommendations for

A hectic lifestyle combined with unhealthy eating practices and lack of exercise have made many develop a flabby tummy. The accumulation of fat around the