Osteoporosis is a bone disease characterised by a decrease in bone mass and density. The condition is common in women after menopause when hormonal changes

Ayurveda regards common teeth disorders like cavities and receding gums as the signs of imbalance of a Kapha subtype. Here are some Ayurvedic recommendations for

A hectic lifestyle combined with unhealthy eating practices and lack of exercise have made many develop a flabby tummy. The accumulation of fat around the

Ayurveda emphasizes on ‘ahara’ or proper diet as vital for promoting optimum health. And Ayurvedic texts identify six major tastes that should be included in

Studies have found that stress is a major contributing factor for disorders pertaining to eyes. Overly strained eyes can cause vision problems, dry eyes along

The modern hectic lifestyle is making many victims to stress, anxiety and depression. When constant fear about something persists in the mind, it takes form