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6 Ways to Manage Stress & Lead a Stress-Free Life
Does stress leave you anxious, preventing you from getting things done properly? Does it keep you up at night? Does it trigger other health problems?



11 Ayurveda Drinks To Keep You Cool In Summer
Chilled and hydrating drinks is all that we look out for during summer season. But as per Ayurveda, consuming ice-cold beverages will only disrupt the



Ayurveda Recommended Healthy Habits for Good Eye Health
Eyes are a reflection of the body’s overall health and taking care of it plays a significant role. To prevent defective eyesight or Drishtidosha in



Make Your Skin Summer-Ready with Ayurveda
Oily skin, breakouts, allergies and the main one among all, suntans! These skin issues are always tagged with summer season. With the brutal heat wave,



Yogasanas to Cool Your Body This Summer
The summer heat is rising incredibly and therefore we have to take precautions to keep our body and mind cool. We have already started taking



4 Ayurveda Secrets to Keep Your Kidneys Healthy
Kidneys are self-cleansing organs responsible for the removal of toxins and waste from the blood, while increasing RBC production and stabilising blood pressure. To support