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Best Pranayama to Practice for Each Body Type
Pranayama involves the conscious awareness of breath and is considered an integral part of yoga. Revered as the life force that energizes as well as
Yogasanas Recommended for Healthy Digestion
Ayurveda regards the root cause of all disorders to be poor digestion. The digestive fire or Agni should be strong for effective metabolism and thus
Karkidaka Chikitsa – The ideal time for Ayurveda
Karkidakam is the Malayalam month which falls during the month of July or August and is marked by heavy rains of the Kerala monsoon. According
Ayurvedic Treatments and Lifestyle Advices to Manage Vitiligo
Vitiligo, also referred to as leucoderma is a condition where white patches form on the skin due to the depigmentation resulting from the death of
Management Of Fibromyalgia Through Ayurveda
Fibromyalgia is a neurosensory condition characterized by widespread pain in the muscles and bones. Also referred to as fibromyositis and fibrositis, the disorder also involves
Hypertension – An Ayurvedic Approach To Regulating High Blood Pressure
Hypertension, also called as high blood pressure is the elevated pressure in the arteries that causes the heart to work harder to pump through the